Let's be honest, guys. Most of us learn to wank, masturbate, jerk off or whatever you want to call it when we are 11, 12, 13 or 14 years old. 

We do it in a hurry, furiously trying to do it as fast as possible before getting caught by our parents. 

And we take this habit and technique into adulthood. But unlike most things we learn in adolescence, we don't unlearn this damaging and unconscious habit. 

And not to mention the fact that we take the habit of rushing and racing to come into our sex lives with our partners. 

Then when you add that more men than ever after suffering from porn addiction and an inability to enjoy sex with their partner. 

Or are suffering from erectile dysfunction or premature ejaculation brought on by porn overuse and poor masturbation practices.  

You would think that we men would look at ways to create a healthy relationship to our self-pleasure?

Well, this is what this workshop is all about! 

David Chambers, the founder of The Authentic Man, podcaster and men's Dating & Intimacy coach, will guide you in his mindful masturbation techniques.

Have you ever thought that you could turn your masturbation into a meditation?

Have you ever thought of the type of pleasure you could experience during masturbation if you could relax more, feel more connected to your body and just enjoy the moment by moment pleasure instead of being fixated on a goal that, when reached, often leaves you feeling sad or guilty?

In this workshop, you will learn:

🌀 Why the mindset you bring to masturbation causes you guilt and shame

🌀 How to beat your porn addiction 

🌀 How to enjoy jerking off without watching porn

🌀 How to slow does and enjoy the moment

🌀 How to be deeply present during sex and masturbation

🌀 How to have a healthier relationship with masturbation and your body

🌀 How to take mindful masturbation into partnered sex

You will leave this workshop knowing: 

🌗 What you dysfunctional masturbation triggers are

🌗 How to use masturbation to last longer when having partnered sex

🌗 How to create full-body pleasure while masturbating

🌗 How to being more deeply connected to the sensations in your body when wanking or having sex

🌗 How to make masturbation your meditation 

🌗 Feeling more sexually confident and secure

David's skill is in creating space and vulnerability spaces for men to share openly and honestly.  In this workshop, you will be safe to share as much and as little as you like. 

David will use sex toys to demonstrate the various techniques, just in case you were *hoping* for a live penis demonstration. 😄