Embodied Pleasure:
Breathwork
We are often so disconnected from our bodies, and it’s feelings and sensations.
So busy in our mind working out, strategising and thinking that we can’t enjoy our pleasure. And those mental blocks stop us from feeling the natural sexual charge that we have in our bodies.
Sexual energy should be felt and flow all over our bodies. Though our toes, legs, arms, hearts and our heads.
But that isn’t what we experience.
Our typical experience of our sexual energy is a pulse, thumping or buzzing of tensions in our groins and our groins only. Often we are trapped there until we release through an orgasm.
But have you ever wondered what it would feel like if you could move and expand those tingling, throbbing and pulsating sensations around your whole body so that your whole body is feeling that intense sexually charged sensations, with something as simple as your breath?
And this workshop and breathwork journey will take you on a journey to full-bodied pleasure and connection from the comfort of your own home.
Using your erotic energy and your breath.
It has long been known in Tantric and Taoist traditions that the breath has the power to alter the experience of our sexual energy profoundly.
With the combination of sensuality and breath, this workshop will take you on a journey as you have never experienced before, bring you deeply connected to your body, its sensations, and its erotic potential.
Showing you how you can use something as simple as breath to create ecstasy flowing through your whole body.
It will be a safe space to show up, be vulnerable, express and tap into your pleasure, surrender to blissful or maybe even orgasmic states.
We will be using Conscious Connected Breathing to put ourselves into a self-healing, reset state, where unprocessed emotional energy and 'baggage' can begin to surface and be processed.
Please wear loose, comfortable clothing - avoid anything that's tight around your belly.
Find a warm, quiet space where you won't be interrupted for the duration of the session. The main part of the session will be done laying down.
Please have a blanket and tissues nearby if you get cold or emotional during the session.
Breathwork is a benign and yet powerful modality with few contraindications. For anyone with any of the following conditions, we recommend that you seek the advice of your GP/other medical professional before practising breathwork:
Epilepsy /Seizures (of any kind).
Glaucoma.
Cardiovascular System.
Nervous System.
Detached retina.
Psychotic states.
Borderline psychotic states.
In this workshop you will experience and learn
How to deeply connect to the sensations of your body