BREAK FREE FROM Avoidant attachment PATTERNS THAT KEEP YOU DISCONNECTED
Your journey from emotional isolation to real, secure connection starts here...
You don’t have to keep hiding behind silence, logic, or avoidance.
This is for the man who’s tired of not knowing how to love fully — in his dating life, in relatiopnships, in sex, and in connection.
Inside this programme, you’ll learn how to step out of emotional shutdown, end the push-pull dynamic, and start creating the kind of love and relationships you actually want — without losing your independence or self-respect.
LET'S GET STARTED
This isn’t about changing who you are...
It’s about bringing out more of who you REALLY are. The you that gets blocked by fear. And also finally understanding the patterns that block real connection — so you can create the love, intimacy and freedom you’ve always wanted, without being someone different.
INTRODUCING
Breaking the Chains of Avoidance
- 12 weeks of guided support to move from isolation to intimacy — without losing your independence
- Tools and practice to help you master emotional expression and to transform avoidant patterns
- Community, brotherhood and accountability so you can stop doing this work alone and dissolve unconscious blocks
- Starting 22nd April - Live session each Tuesday 7pm-9pm (recorded)
This is for you if:
- You want deep intimacy but your fear of being engulfed or controlled always wins.
- You constantly question if your partner is right for you — or if you’re just avoidant.
- You want a relationship that feels free, sexy and grounded — not needy or intense.
- You’re ready to stop overthinking and start trusting yourself in love again.
Because right now your reality is that:
- You feel more comfortable being alone than risking emotional exposure or rejection.
- You pull away or shut down when someone gets close — and don’t fully understand why.
- You overthink every interaction, trying to protect yourself instead of feeling safe to just be.
- You’ve never had a relationship where you felt free, safe and truly seen at the same time.
You are not alone.
Many men come to this work thinking they’re the only ones who struggle with relationships, intimacy, or emotional connection.
But you’re not broken. You’re just stuck in patterns that no longer serve you.
Maybe you were never shown how to express your emotions healthily. Or maybe independence and logic were valued above vulnerability and connection.
Whatever your journey has been, this programme is here to help you feel seen, supported, and guided — without judgement, shame, or pressure to "get it perfect".
What women want from a man has changed.
It’s no longer enough to just provide or keep your emotions locked away.
Being the silent, stoic type doesn’t create the kind of love that lasts.
Women want Emotional depth. Presence. Clear communication. Deep intimacy. Leadership. Confidence.
They want a man who can meet them — heart to heart, body to body.
A man who knows how to express love, navigate conflict, and stay open and present when things get real.
Avoidant attachment habits keep you disconnected — from love, from pleasure, from the relationship you truly want.
I’m ready to evolve
“I’ve stepped into leadership as a man. I now voice my needs, stand up for myself, and reach out to build and deepen relationships I care about — old and new. For the first time, I show up with self-respect and self-love. And in doing so, I’ve unlocked emotional blocks that have kept me from the deep connection I’ve craved my whole life.”
How does this programme create lasting change?
By rewiring how you show up in love, intimacy & connection
This isn’t just about tools and information. It’s about becoming the man who can create deep connection and lead powerfully in love.
12 Weeks of Coaching, Modules & Live Practice
12 weekly group coaching calls with David, access to a powerful men’s community, and 9 months access to the full BTCA curriculum. You’ll move through:
- The 5 Core Modules — Presence, Emotional Mastery, Communication, Intimacy, and Relational Leadership
- The Secure Connection System — Our framework for moving from avoidant to secure love
- Live Relational Practices, communication upgrades, integration & cultivating presence
Tools, Practices & Real-World Integration
Nothing changes until you embody it. You’ll get:
- Weekly embodiment practices to rewire your nervous system and communication patterns
- Tools to dissolve fear of intimacy, hold boundaries and express your needs
- Masculine practices and emotional leadership practices to show up grounded and open
- Personalised coaching to guide self-reflection to deepen your transformation
Bonus Trainings & Online Dating Mastery
To support you beyond the live calls, you also receive:
- Bonus: Online Dating Mastery Masterclass — Upgrade your profile, messages, and confidence
- 10+ on-demand training sessions on sex, polarity, intimacy, and anxious/avoidant dynamics (Value: £600+)
- Private men’s group for accountability, support, challenge and community
- 9-months access to all materials and call recordings
And what makes this feel so different?
- You won’t just get a few tools, more information to confuse you and be off on your way. You’ll get a full system — from uncovering the real roots of your avoidance to rewiring your nervous system so you show up in intimacy, communication and leadership calm and present.
- This isn’t just about learning more stuff. It’s about embodied change, with tools, community, and coaching that meet you at the edge and expand — and walk with you through it.
- We don’t avoid the deep work here. You’ll be held, supported and challenged to face what you’ve been running from, with brotherhood and guidance at every step.
- This programme has been designed specifically for avoidant men, by me — an avoidant man — with practices, structures and language that actually make sense for how your nervous system works.
- Everything we teach is real-world tested — no fluff, no gimmicks, no ‘be a nice guy and hope it works out.’ This is about becoming the kind of man who leads in love and life.
- Everything I teach has been tested on me over the last 10 years and the men I have worked with. It has taken me from fear of commitment and being unable to have emotional conversations without running away and shutting down to a deep, loving, understanding of conscious relationships and the birth of our son.
- You’ll be part of a space where men speak truth, share openly, and hold each other accountable to become the most connected version of themselves.
“I’ve found a level of calm and presence I never knew I had. I now take every moment with more awareness and communicate with confidence. This group changed my life and how I show up in all my relationships. Plus, I got into an amazing healthy and deeply connected relationship during the programme thanks to everything David taught.”
What’s inside the 5 Core Modules
Module 1 – Break the Cycle
Understand your attachment patterns and shift avoidant tendencies so you can create secure, fulfilling connections. You’ll identify emotional roadblocks, uncover how past experiences shaped your relationships, and develop grounding practices to stay present and open.
Module 2 – Master Emotional Expression
Learn how to express your emotions and needs with confidence and clarity. Move beyond emotional suppression, rewire limiting beliefs around vulnerability, and develop communication skills that allow you to express yourself without fear or over-explaining.
Module 3 – Create Secure & Connected Relationships
Transform the way you show up in dating, love, and connection. Break free from self-sabotage, build deeper intimacy, and use proven communication tools to create trust and emotional safety.
Module 4 – Deepen Intimacy & Trust
Overcome fears of closeness and create emotional and physical intimacy without overwhelm. Develop the skills to move towards connection instead of pulling away, stay present in intimacy, and build lasting trust in relationships.
Module 5 – Lead with Confidence & Presence
Step into secure, grounded leadership in love and life. Become proactive rather than reactive in relationships, cultivate emotional resilience, and integrate everything you’ve learned to create lasting change.
Avoidant Men…
I created this 12-week journey for men like you and me —
men who are strong on the surface, but secretly disconnected, overwhelmed by emotion, or afraid of getting too close.
You’ve mastered independence. You know how to keep it together.
But closeness? Emotional depth? Real intimacy?
That’s where it gets messy. That's where the rubber meets the road.
This isn’t about fixing you.
You are not broken.
It’s about understanding yourself, rewiring your patterns, and building relationships where you feel seen, heard, and respected — without losing yourself in the process.
And most of all, bringing out more of you — minus the fear and the mental stories about relationships.
You’ll go from avoiding conflict and shutting down emotionally…
to becoming the kind of man who leads with calm presence,
speaks with grounded confidence,
and builds the kind of connections you used to think weren’t possible for you.
This work doesn’t just change your relationships.
It transforms your self-respect, your confidence, and how you show up in every area of your life.
Investment
Choose Your Path In
All plans include access to 12 weeks of live group coaching with David, 9 months of full course access, the practices and entry into our private men’s group community.
"Before I struggled to commit to women I was dating, I would pick faults with them and call it off before it got too serious — classic avoidant behaviour. Now, thanks to the programme, I’ve opened up, and I feel much more comfortable having deeper emotional conversations. As a result, I am now in a fantastic, communicative, and accepting relationship".
Results from being inside Breaking the Chains Of Avoidance
Josh – Artist
"I’ve reconnected with my ex — who’s now my partner again — and I’m showing up in a way I never could before."
Conor – Teacher
"I’m no longer afraid of emotion — I can communicate clearly and lead with presence."
Wins from Breaking the Chains of Avoidance
ON THE FENCE ABOUT JOINING?
I offer a 100% risk-free promise
If you show up, do the work, and don’t feel a shift in your ability to connect, express yourself, & build intimacy within 3 months — I’ll keep working with you until you do.
Because your transformation is non-negotiable for me.
Note: I do NOT offer refunds based on a change of mind and will know how much of the work you have done and how often you’ve shown up to the calls.
Join Now
I’m David Chambers. A men’s relationship coach who struggled with avoidant attachment like you…
For years, I avoided commitment, shut down when things got close, and told myself deep love wasn’t possible for me.
I did the work. I faced my fears, learned to feel, and built real connection.
Now, I’m in a happy, committed relationship — deeply connected, open, and honest — and last year, we had our first son.
I help men break out of avoidance and build the kind of love and freedom they never thought possible.
If I can do it, so can you.